Sensing and Awareness Mindfulness in Action
Getting to know yourself-through simply giving attention to common activities That very Often we do unconsciously. This practice can help your stress level, Improve posture and most of it all lead to a more fully present way of living. No shoulds, no form, just being in the moment.
150 pesos
Buena Onda Yoga Studio, Barra de Navidad
Classes in Inglés
Jin Shin Jyutsu self-help class
Give yourself a Gift
Jin Shin Jyutsu is an ancient art of Harmonizing the body's life energy. Placing the fingertips on designated energy points can bring balance to mind, body, and spirit. Different from medical treatments or massage, it is a healing touch effective with injury, illness, chronic pain and dis-ease. To learn this simple practical method is to bring healing to yourself and others.
150 pesos the day of the class
100 pesos With preregistration
Buena Onda Yoga Studio, Barra de Navidad
cell 315 108 5716 or 315 355 8181
More info on Healing Arts of Barra de Navidad
Patricia Baxter , MA, practioner / teacher for 31 years, majored in Body / Mind Psychology. She Studied Sensory Awareness With its founder, Charlotte Selver from 1984 to 2003. Her training in Jin Shin Jyutsu, Cranial Sacral Therapy and Qigong influences Patricia's unique way of treating the whole person.
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Qigong Classes
to be announced
Donation accepted
Lopez de Legaspi 56, Barra de Navidad
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